Making Repentance a Habit

Repenting a hundred times a day stands for the heart's constant cleansing and turning to Allah.

The Prophet (peace be upon him) said, "O people, repent to Allah; I repent to Him a hundred times a day." Repentance is a way not only for after a sin, but of turning the heart to Allah continually. The Prophet taught that a black mark falls upon the heart of one who sins, and that when he repents and seeks forgiveness, the heart is cleansed again.

What is the hadith source of this sunnah?

This sunnah rests on the following hadiths. The reference gives the collection, chapter and number where the hadith appears.

• M6859 Müslim, Zikir, 42.
• M6858 Müslim, Zikir, 41
• T3334 Tirmizî, Tefsîru'l-Kur'ân, 83

More sunnahs in Prayer & Worship

As a table with references: Prayer & Worship sunnahs.

• A Supplication on Leaving Home: Reciting a supplication every time you leave home means setting out in Allah's name and trusting in Him.
• Tasbih After Prayer: Saying subhanallah, alhamdulillah and Allahu akbar thirty-three times each after every prayer is a remembrance the Prophet taught.
• Fasting on Monday and Thursday: Fasting on Mondays and Thursdays is a sunnah the Prophet carefully observed.
• Salawat on Friday: Sending abundant salawat on Fridays is a beautiful expression of love and devotion to the Prophet.
• Reflection and Remembering Death: Remembering death and reflecting deeply protects the heart from attachment to the world.
• Reading the Qur'an with Understanding: Reading the Qur'an slowly and with understanding carries it not merely to the voice but to the heart.
• Lawful Provision: Eating what is pure and lawful, and keeping away from the doubtful and the forbidden, is required by faith.
• Praying with Humility: Praying with humility and calm is a sunnah the Prophet both practiced and advised.
• Praying the Fajr Sunnah at Home: Praying the sunnah of Fajr at home and the obligatory prayer in congregation at the mosque was the Prophet's practice.