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Daily Sunnahs with Hadith References

Sunnahs of the Prophet Muhammad (peace be upon him) for daily life, in 10 categories, each with the reference of the hadith it rests on. Sunnahs without a basis in authentic sources are not included. The list matches the content of the Sunnah & Hadith app.

Eating & Drinking sunnahs

  • Beginning with Bismillah: Beginning every meal with Bismillah comes first among the sunnahs.
  • Eating with the Right Hand: Using the right hand while eating and drinking is a sunnah.
  • Drinking While Seated: Drinking water and other drinks while seated is a sunnah of the Prophet.
  • Eating in Moderation: Leaving a third of the stomach for food and a third for water is part of the sunnah.
  • Praising Allah After Eating: Praising Allah after eating or drinking is gratitude for His blessings.
  • Sharing the Meal: Sitting together at the table and sharing increases the blessing.
  • Never Criticising Food: Not criticising food is a mark of respect for the blessing of Allah.
  • Washing the Hands: Washing the hands after eating is the sunnah of cleanliness at the table.
  • Eating from What Is in Front of You: Eating from the side of the plate nearest you is a sunnah of table etiquette.
  • Eating Seated on the Floor: Eating seated on the floor, and not eating or drinking standing, is humility reflected in the sunnah.
  • Eating the Fallen Morsel: Cleaning and eating a morsel that has fallen is refusing to belittle a blessing.

Greetings sunnahs

  • Greeting Everyone: Greeting every Muslim, known to you or not, is a sunnah.
  • Returning a Greeting Well: A greeting must be returned with at least its like, and if possible with something better.
  • Greeting When Entering a Gathering: Giving the greeting when entering and leaving a gathering is a sunnah.
  • Greeting When Entering the Home: Greeting the household as you enter your home brings blessing to it.

Cleanliness sunnahs

  • Using the Miswak: Using the miswak is the finest sunnah of dental care.
  • Sleeping in a State of Wudu: Making wudu before sleeping is the sunnah that brings peace to the night.
  • The Friday Ghusl: Performing ghusl on Friday is to take a share of the blessing of that day.
  • Removing an Obstacle from the Road: Removing something harmful from the road is an act of charity.
  • Wearing a Pleasant Scent: Wearing a pleasant scent follows the sunnah and is a gift to those around you.
  • Applying Ithmid: Applying ithmid kohl to the eyes before sleep shows the care the Prophet gave to eye health.
  • Not Entering the Mosque After Onion or Garlic: Not approaching the mosque smelling of onion or garlic shows respect for those around you.

Sleep Etiquette sunnahs

  • Lying on the Right Side: Lying on the right side with the right hand under the cheek is a sunnah of sleep.
  • Al-Ikhlas, Al-Falaq and An-Nas Before Sleep: Reciting Al-Ikhlas, Al-Falaq and An-Nas before sleep is a beautiful part of the sunnah.
  • Praising Allah on Waking: The first thing to do with eyes that open to a new life each morning is to praise Allah.
  • Shaking Out the Bed: Shaking out the bed before sleeping is a sunnah of caution that the Prophet advised.
  • Waking for Tahajjud: Waking from sleep for the night prayer is the deepest form of nearness to Allah.
  • Qaylulah — The Midday Rest: A short sleep after the noon prayer is the sunnah that gives strength for night worship.

Clothing sunnahs

  • Dressing Cleanly and Neatly: Dressing cleanly and neatly is a sign of self-respect and of valuing those around you.
  • A Supplication for New Clothes: Praising Allah and supplicating when you obtain new clothes reflects the courtesy of the sunnah.
  • Wearing a Turban: Wrapping a turban around the head is a sunnah found in the Prophet's dress.

Speech Etiquette sunnahs

  • Speak Good or Stay Silent: Keeping away from idle and harmful speech is the tongue's most valuable use.
  • Never Lying: Keeping away from lying, even in jest, builds trust.
  • Keeping Away from Backbiting: Speaking about someone behind their back wounds them. The Prophet strongly warned against backbiting.
  • Not Interrupting: Listening to someone without cutting them off while they speak is respect made concrete.
  • Correcting Gently: Gentleness adds beauty to any task; the Prophet advised this.
  • Controlling Anger: Controlling yourself in a moment of anger is the shortest way to be spared words you would regret.
  • Beginning Speech in the Name of Allah: Beginning an important matter of speech by remembering Allah brings blessing to the words.

Social Life sunnahs

  • Looking After the Neighbor: Treating the neighbor well and looking after them is a sunnah the Prophet valued greatly.
  • Visiting the Sick: Visiting and consoling sick friends and loved ones is a beautiful part of the sunnah.
  • Exchanging Gifts: Giving a gift and receiving it graciously nourishes love between hearts.
  • Saying That You Love Someone: Telling someone you love them is a sunnah the Prophet recommended.
  • Honoring the Guest: Meeting guests with a smiling face and generosity is one of the beautiful reflections of the sunnah.
  • Forgiveness and Keeping One's Word: Forgiving the one who wrongs you and answering with kindness was the way of the Prophet.
  • Giving Charity: Giving charity, however little, protects its giver and softens the heart.
  • Faithfulness to a Trust: Guarding what is entrusted to you and returning it to its owner is the most basic sign of trustworthiness.
  • Wanting for Your Brother Too: Wanting for your brother what you want for yourself is a sign of mature faith.
  • Seeking Knowledge: Allah eases the path to Paradise for one who sets out in search of knowledge.
  • Never Saying "I Have None": A generosity that made a principle of never saying "I have none" when asked for something.

Prayer & Worship sunnahs

  • A Supplication on Leaving Home: Reciting a supplication every time you leave home means setting out in Allah's name and trusting in Him.
  • Tasbih After Prayer: Saying subhanallah, alhamdulillah and Allahu akbar thirty-three times each after every prayer is a remembrance the Prophet taught.
  • Fasting on Monday and Thursday: Fasting on Mondays and Thursdays is a sunnah the Prophet carefully observed.
  • Salawat on Friday: Sending abundant salawat on Fridays is a beautiful expression of love and devotion to the Prophet.
  • Making Repentance a Habit: Repenting a hundred times a day stands for the heart's constant cleansing and turning to Allah.
  • Reflection and Remembering Death: Remembering death and reflecting deeply protects the heart from attachment to the world.
  • Reading the Qur'an with Understanding: Reading the Qur'an slowly and with understanding carries it not merely to the voice but to the heart.
  • Lawful Provision: Eating what is pure and lawful, and keeping away from the doubtful and the forbidden, is required by faith.
  • Praying with Humility: Praying with humility and calm is a sunnah the Prophet both practiced and advised.
  • Praying the Fajr Sunnah at Home: Praying the sunnah of Fajr at home and the obligatory prayer in congregation at the mosque was the Prophet's practice.

Family & Visiting sunnahs

  • Treating One's Spouse Well: Treating one's spouse well and putting love into words is a sunnah the Prophet valued.
  • Loving Children: Loving children, showing them affection and giving them time reflects the warmth of the sunnah.
  • Visiting Relatives: Visiting relatives regularly — silat ar-rahim — brings great reward.
  • Kindness to Parents: Being kind to one's mother and father is among the most virtuous deeds.

Everyday Courtesy sunnahs

  • Alhamdulillah When Sneezing: Saying "Alhamdulillah" when you sneeze is a short remembrance the Prophet taught.
  • A Smile Is Charity: Smiling at your brother's face is charity. The Prophet's own laughter was a smile.
  • Respect for Elders, Love for the Young: Showing mercy to the young and honoring the rights of elders was the Prophet's counsel.
  • Removing an Obstacle from the Road: Removing something harmful from the road is charity.
  • Answering an Invitation: Going where you are invited is a sunnah that gladdens the one who invited you.
  • Turning with the Whole Body: When turning to someone, turning your whole body and not just your head shows them your full attention.
  • Asking Permission Before Entering: Giving the greeting and asking permission before entering a door is a fine lesson in the etiquette of the sunnah.
  • Suppressing a Yawn: When a yawn comes during prayer, holding it back as much as one can was the Prophet's counsel.
  • Being Self-Sufficient: Meeting your own needs without asking anything of others is safeguarding your dignity.
  • Bismillah in Daily Tasks: Remembering Allah's name while closing a door and in daily tasks is beginning one's work with Bismillah.
  • Walking with Purpose: Walking with quick, decided steps and a slight forward lean was the Prophet's way of walking.
  • Running and Sport: On a journey, the Prophet raced on foot with his wife Aisha.
  • Not Judging by Appearance: Allah looks not at forms and wealth but at hearts and deeds. Judge no one by appearance.
The Sunnah & Hadith app sends this and other sunnahs as short reminders spread across your day. Free for iPhone, no ads: download on the App Store.

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